Give yourself the gift of time. When you arrive there will be an Ayurveda tea of your choice and scents that will help you reset. We will set the sauna based on your goals for up to 60-minutes of relaxation and restoration.
There is access to mediation cushions if you would like to pop out of the sauna and finish your time with a deeper or continued meditation. Water infused with crystals of your choice will be available throughout your sauna session to stay hydrated.
From the Manufacturer: Our Sunlighten brand Sauna is the world's FIRST and ONLY 3-in-1 full-spectrum infrared sauna! Our sauna features 7 different customized Wellness settings for weight loss, detoxification, anti-aging, muscle recovery and more! The 3-in-1 sauna features near, mid and far infrared heaters, proven 99% effective! Infrared heat is considered more of a "comfortable" heat versus a "stuffy" heat of traditional saunas/steams. Infrared heat raises the core temperature of the body, heating you from the inside-out versus the outside-in and promoting deeper detoxification.