EVENTS & LEARNING
We need more, connectivity to ourselves, each other and the planet.
MEDITATION, SALT, & SOUND EVERY THURSDAY @ 6 and 7 pm and ONE SUNDAY a month @ 3 and 4 pm
Experience the healing energy of Reiki combined with the beautiful sounds as you give yourself a mini-retreat at The Salt Caves of MPLS.
SIGN UP HEREFULL MOON MANIFESTATION WOMEN’S CIRCLE with Sound Meditation
Step into the very first Full Moon of 2026 with an evening devoted to intention, manifestation, and soulful connection.
This Full Moon Women’s Circle is a sacred space to gather, release what no longer serves, and call forward what you desire to grow in the year ahead. Under the luminous winter moon, we’ll support one another in reconnecting to our deepest truths — and stepping boldly into a new chapter.
This experience blends ceremony, meditation, community, and sound healing to help you enter 2026 grounded, clear, and aligned.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
The Hutton House SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
lululemon Sound Bath & Meditation
The evening will begin with a sweet meditation and breathwork, allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind as you lie down in a comfortable position. The experience is designed to bring your mind, body, and spirit into balance.
NEW MOON SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOLAR ECLIPSE + NEW MOON CIRCLE with Sound Meditation
Join us for an intimate, heart-centered evening aligned with one of the most powerful cosmic events of 2026 — the Solar Eclipse + New Moon on February 17th. This rare energetic combination acts as a cosmic reset, inviting deep reflection, intuitive clarity, and new beginnings on a soul-level.
This gathering is designed to support you through the transformative energy of the eclipse with grounding practices, intention-setting, and a deeply restorative sound bath. Together, we will create a sacred space to pause, reflect, realign, and open to what the Universe is ready to bring forward.