EVENTS & LEARNING
We need more, connectivity to ourselves, each other and the planet.
Retreat, Sound Bath, Breathe Work & Meditations
Energy follows intention. We are energy. Everything around us is energy (this is science). We have a steady state of vibration however when our body and mind are filled with anxiety and stress we can become out of balance. This can create blockages and even illness.
UPCOMING RETREATS
Manifest Your Magic 4-Day Retreat
SEPTMEBER 25-28th, 2025
MEDITATION, SALT, & SOUND EVERY THURSDAY @ 6 and 7 pm and ONE SUNDAY a month @ 3 and 4 pm
Experience the healing energy of Reiki combined with the beautiful sounds as you give yourself a mini-retreat at The Salt Caves of MPLS.
SIGN UP HERENew Moon Women's Circle with Sound Meditation
Join us for an intimate, heart-centered gathering under the energy of March New Moon. This Women’s Circle is a sacred space to come together, set intentions, and celebrate new beginnings in the supportive company of like-minded souls.
SOUND BATH & MEDITATION at The Hutton House
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
Celebrate YOU Women's Mini-Retreat
Celebrate YOU is a new women's-only mini-retreat series created to honor and embrace the incredible women we are today. This series is designed to celebrate our bodies, our minds, our achievements, and our authentic selves in the present moment.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION at The Hutton House
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION at The Hutton House
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
