EVENTS & LEARNING
We need more, connectivity to ourselves, each other and the planet.
Retreat, Sound Bath, Breathe Work & Meditations
Energy follows intention. We are energy. Everything around us is energy (this is science). We have a steady state of vibration however when our body and mind are filled with anxiety and stress we can become out of balance. This can create blockages and even illness.
UPCOMING RETREATS
Earth Lodge, Antigua, Guatemala
MINDFUL MOVEMENT 7-DAY RETREAT
January 19 - 25, 2025
MEDITATION, REIKI, SALT, & SOUND EVERY THURSDAY @ 6pm and 7pm and ONE SUNDAY a month @ 4pm
Experience the healing energy of Reiki combined with the beautiful sounds as you give yourself a mini-retreat at The Salt Caves of MPLS.
SIGN UP HEREThe Hutton House SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
New Moon Women's Circle with Sound Meditation
Join us for an intimate, heart-centered gathering under the energy of December’s New Moon. This Women’s Circle is a sacred space to come together, set intentions, and celebrate new beginnings in the supportive company of like-minded souls.
The Hutton House SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
