EVENTS & LEARNING
We need more, connectivity to ourselves, each other and the planet.
Retreat, Sound Bath, Breathe Work & Meditations
Energy follows intention. We are energy. Everything around us is energy (this is science). We have a steady state of vibration however when our body and mind are filled with anxiety and stress we can become out of balance. This can create blockages and even illness.
UPCOMING RETREATS
Bayfield, WI
Harvest Your Magic - Oct 27-29th, 2023
Manifest Your Magic - Jan 25 - 28th, 2024
MEDITATION, REIKI, SALT, & SOUND EVERY THURSDAY @ 5pm and 6pm
Experience the healing energy of Reiki combined with the beautiful sounds as you give yourself a mini-retreat at The Salt Caves of MPLS.
SIGN UP HERESOUND BATH MEDITATION
A sound bath can be described as a musically meditative experience where a participant is immersed in a series of rich overtones and undertones that induce a deep relaxation experience. Looking at our own relationship with music, we already understand the impact that the songs we listen to have on our hearts and minds.
New to sound baths? Research has shown that novice meditators have a much more profound experience their first time than experienced meditators who practice regularly.
Leo Full Moon Mini-Retreat with Sound Meditation
Immerse yourself for an afternoon with our February Restore to Ignite mini-retreat. Throughout the winter our bodies naturally slow down, however our mind's stay active and busy. This retreat is designed the day before the Leo Full Moon to provide you a little extra time for self-care and self-love.
Minneapolis Be the Light - Energy Healing, Psychic & Lightworker Expo
The Be the Light healing expo is an extraordinary event bringing together energy healers and light workers from all modalities together in one location for everyone of all ages to experience. Whether you are curious about the mystic world of energy healing or an experienced holistic practitioner, you will benefit greatly from this event.
Full Moon Sound Bath and Meditation
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
Lululemon Sound Bath & Meditation
We will begin the evening with a sweet meditation and breathwork, allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body, and spirit into balance.
Harvest Your Magic October 27-29th, 2023
Manifest Your Magic January 25 - 28th, 2024
Sound Bath & Meditation
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
Full Moon Sound Bath and Meditation
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
HUNTER'S BLOOD FULL MOON SOUND BATH & MEDITATION
Ground your intentions for this Full Moon in the vibration of sound and meditation. The full moon is a time for a change in your life and this full moon is has a focus on relationship. October's blood moon is a time to focus on your relationships and partnerships. It is also a moon influenced by Venus, the planet of love and romance and a time to balance your emotional needs in all relationships.
NEW MOON SOUND BATH & MEDITATION
During this 90-minutes experience you will experience the powerful healing and deep relaxation of sound, breathe and meditation.
HARVEST FULL MOON SOUND BATH & MEDITATION
This moon's closeness to the autumnal equinox means that it is symbolic of new beginnings and a door to spiritual awareness.
That's the energy we will set our intentions with the Harvest Full Moon (Sep 10th), giving yourself 90-minutes of breath, meditation and sound is the best gift to receive.