UPCOMING EVENTS
We need more connectivity to ourselves, each other and the planet.
MEDITATION, SALT, & SOUND EVERY THURSDAY @ 6 and 7 pm and ONE SUNDAY a month @ 3 and 4 pm
Experience the healing energy of Reiki combined with the beautiful sounds as you give yourself a mini-retreat at The Salt Caves of MPLS.
SIGN UP HERESOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
lululemon Sound Bath & Meditation
The evening will begin with a sweet meditation and breathwork, allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind as you lie down in a comfortable position. The experience is designed to bring your mind, body, and spirit into balance.
Year of the Horse Sound Bath
Join us for a peaceful evening of grounding, reflection, and restoration surrounded by nature and the calming presence of horses.
Set at the beautiful Majestic Hills Ranch, this special outdoor experience blends mindful horse connection, guided grounding practices, and an immersive crystal bowl sound bath designed to help you slow down, reconnect, and reset.
Inspired by the symbolism of the Year of the Horse: freedom, movement, resilience, and trust.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
lululemon Sound Bath & Meditation
The evening will begin with a sweet meditation and breathwork, allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind as you lie down in a comfortable position. The experience is designed to bring your mind, body, and spirit into balance.
Lumina Experience: Reflection, Candle-Making & Sound Bath
A morning to slow down, reconnect, and return to what lights you up from within.
The Lumina Experience is an intentional gathering designed for reflection, creativity, and renewal. Together, we’ll move through guided conversation, journaling, candle-making, and sound to explore what becomes possible when you create space to reconnect with yourself.
lululemon Sound Bath & Meditation
The evening will begin with a sweet meditation and breathwork, allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind as you lie down in a comfortable position. The experience is designed to bring your mind, body, and spirit into balance.