EVENTS & LEARNING
We need more, connectivity to ourselves, each other and the planet.

Retreat, Sound Bath, Breathe Work & Meditations
Energy follows intention. We are energy. Everything around us is energy (this is science). We have a steady state of vibration however when our body and mind are filled with anxiety and stress we can become out of balance. This can create blockages and even illness.
UPCOMING RETREATS
Wild Rice Retreat, Bayfield, WI
MANIFEST YOUR MAGIC FULL MOON 3-DAY RETREAT
OCTOBER 27 - 29TH, 2023
MEDITATION, REIKI, SALT, & SOUND EVERY THURSDAY @ 5pm and 6pm
Experience the healing energy of Reiki combined with the beautiful sounds as you give yourself a mini-retreat at The Salt Caves of MPLS.
SIGN UP HEREPop Up Sound Bath & Meditation
You will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body, and spirit into balance.
Come for the soundbath and stay to connect with over 30 vendors.
Outdoor Sound Bath & Meditation
Hosted by lululemon. You will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body, and spirit into balance. First 25 to register will receive a lululemon Stay Hot Keep Cold Water Bottle
-YOGA MATS PROVIDED BY LULULEMON-
All guests are entered to win a $150 gift card to Four Seasons Spa!
Mention Summer Series at the spa and receive a complimentary enhancement of your choice with any ritual (valued at $45)
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
SOUND BATH & MEDITATION
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.
Manifest Your Magic October 27-29th, 2023
Recharge this fall under the Hunter’s Full Moon, in the beautiful nature setting of Bayfield, WI.
We will work with the Hunter’s Full Moon, consciously and subconsciously to transform ourselves and lift up our vibration together. Our weekend will begin with a beautiful opening meditation and ceremony to create the space and intention for our time together, and we will end with a final meditation and ceremony to close our experience and take away with us the power of restoration and relaxation.
