Welcome to Mindful Movement Retreat
Transform your body, mind and energy at Earth Lodge, Guatemala
Mindful Movement Guatemala 7-Day Retreat
JANUARY 19-25, 2025
Mindful Movement Retreat is an all-inclusive experience designed to help you unplug, recharge, experience a connection to nature and reignite your connection to self. We are powerful manifestors, all of us. What we think we have the ability to create. This retreat is designed to tap into your authentic self through movement physically, mentally and emotionally.
This eight day, seven night Guatemala retreat is filled with adventurous activities and stunning
sights, from hiking on local trails and Volcano Acatenango, to paddle boarding,
kayaking or boating at the magestic Lake Atitlan. We will experience
the local culture with a tour, tortilla making lass, cacao ceremony and Along
with our hosts Missy Bruggeman and Jean Nitchals, they will guide us through
meditations, breath work, yoga, and various workshops designed to explore our
inner selves as much as the outer selves. The perfect blend of exploration
of the world around us and within us.
WHAT YOU CAN EXPECT
During this week we will work with the Snow Full Moon energy to restore our bodies and minds, and open up our hearts to planting the seeds for our future dreams, ambitions, hopes and fears.
Explore the Snow Full moon with journaling and intention setting
Release old patterns through breath work
Explore our connections with ourselves meditation, yogo and / or qigong daily
Discover our connection to nature intentionally through simple hikes and outdoor meditative and journaling experience
Explore the local culture of Antigua, Guatemala through a variety of experiences
Move our bodies with hikes, mountain biking, paddle boarding and kayaking
You will walk away feeling more connected to yourself, your purpose, and the world that surrounds you.
WHAT YOU WILL RECEIVE
As a token of gratitude for your participation you will receive:
Manifest Your Magic yoga mat
Work book and journal for journaling and exploration
Carpe Diem CBD gift set
Gift totes for day trips
And a few other little surprises along the way
OPTIONAL ACTIVITIES AND EXCURSIONS
Bayfield’s wonders are easily accessible from our location, from hiking to apple orchards to winery. You can find yourself diving into the retreat fully or take a little adventure on your own inlcude:
Private coaching, 1-1 breath work or 1-1 reiki and energy healing session with Jean
Private coaching and nutrition session with Missy
On Site spa treatments Additional Details
Daily on-site yoga (free)
Optional 1/2 day Acro Yoga
Check In: January 19, 2025
Check Out: January 25, 2025
Want to come early or stay longer, contact Jean after registration for pricing.
Retreat Investment Includes
Customized retreat experiences designed to reconnect with yourself and your authentic purpose.
Transportation to and from the airport to the lodge
All excursions, transportation and meals except for 2 dinners and one lunch
All supplies for scheduled activities
Lodging at Earth Lodge - Learn More about the Location Here
Locally sourced and prepared meals
Amenities including daily yoga, meditation or qigong, on-site spa
RETREAT PACKAGE LODGING OPTIONS
Cost includes lodging, food, custom designed yoga mat, gift bag, materials for crystal grid course, candle making and all sessions.
RETREAT LODGING OPTIONS
The Earth Lodge cabins and tree houses are surrounded by nothing but nature, giving every guest the utmost privacy. Each cabin and tree house is unique, but all of our lodging options feature stunning views of the volcanoes, private outdoor lounge spaces, artisan bath products, and luxury linens for a comfortable and cozy mountain experience where you can truly disconnect from life and connect with nature.
Click here to see the beautiful spaces!
We will have 4 Single Space options:
The Tree House
Cabana de Agua
We will have 4 Double Space options:
Cabana De La Tierra
El Sueco Tree House
We will have 1 Triple Space Option available
Cabana Buena Vista
You have the option pay a non-refundable deposit of $300 plus 2 additional payments. Payment and purchase indicates agreement and acceptance of Terms and Conditions.
Looking to double up with a friend? Please email Jean at Jean@JeanNithals.com to ensure you are
Do I have to participate in everything on the schedule?
You do not need to participate in everything; you can pace yourself so that it is the perfect amount of activity for you. We fully support you in doing as much or as little as is right for you in the moment. The schedule gives you a sense of the flow of each day. It is subject to change, depending upon the needs of the group, weather, etc. We will go over the schedule each day at breakfast.
There is plenty of time for relaxing in the hammock with a good book, long walks, or a spa treatment
You have the option to bring additional snacks, and beverages with you for your accommodations and any group activities. Please let us know if you have any dietary restrictions.
A deposit is required to hold your reservation at a retreat. Deposit for the retreat is $500. All deposits are non-refundable.
We cannot hold your reservation until we have received your deposit. If you would like to reserve an available spot in a retreat 30 or fewer days prior to the retreat date, we require payment in full for the retreat to hold the spot.
Payment in full for all retreats is due 30 days prior to the retreat date unless other arrangements have been made.
A 4% payment processing fee will be added to all payments made using PayPal, Stripe or Venmo.
You are welcome to send in a check or pay by Zelle to avoid this fee.
If you must cancel a reservation, a full refund, less your deposit which is non-refundable, will be provided for any cancellation we receive in writing at least 30 days prior to the commencement date of the retreat. We are sorry but we cannot refund any payments for cancellations made 30 or fewer days prior to the commencement of the retreat.
We reserve the right to cancel retreats with inadequate participant interest. Crystal Healing Collective is NOT responsible for any personal expenses, such as airline tickets due to changes in schedules or tour cancellations.
Should I get Travel Insurance?
We all know things happen. Whether it’s before your trip, in transit, or during your retreat so Crystal Healing Collective strongly recommends you take out travel
insurance. Travel insurance policies can vary on their coverage so please make sure you understand their coverage if you have to cancel, travel delays and cancellations, medical coverage, emergency situations and other areas of interest to you.
ABOUT YOUR RETREAT HOSTS
Jean Nitchals, is a Life Coach, Reiki Master, Intuitive Energy Healer whose passion is to bring people together for positive change. She is the founder of Crystal Healing Collective, and believes in the individual power of manifestation. As a healer, an empath, a teacher and a coach, she uses her innate abilities to meet each individual where they are at and partners with them to release the old, heal their roots, and move forward towards their life’s purpose and manifest their magic from the heart space of unconditional love.
Her practice includes a variety of healing modalities including Usui Reiki, Intuitive Energy, Crystal Healing, Conscious Breathwork, Sound Therapy and more. Also included in her portfolio of healing and coaching certifications is Chopra Meditation and Yoga, Conscious Breathe certification, Sound Therapy, and Coaching.
Missy Bruggeman has a strong educational background and a diverse range of certifications, Missy brings a wealth of knowledge and expertise to every retreat experience. As a certified yoga instructor and meditation teacher, Missy is well-versed in the practices of mindfulness and self-awareness.
She has a deep understanding of the mind-body connection and is skilled in guiding individuals towards finding inner peace and balance. In addition to her expertise in yoga and meditation, Missy is also a personal trainer and cycling instructor. She has a passion for helping others achieve their fitness goals and believes in the power of movement to improve both physical and mental well-being.