We spend several hours in our day thinking, analyzing, and doing, often
without paying attention to how each of these activities makes us feel
energetically. As the name suggests, a Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.
A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self-discovery. Sound healing, anancient wellness practice dating back thousands of years, has been linked to reductions in stress and anxiety.
Sound travels through water four times faster than it travels through air, and since our bodies are mostly composed of water, many believe that sound helps us recalibrate.
Each sound bath session will be infused with Reiki Healing energy to deepen your connection to the sounds and integration within your bodies. At the beginning of each session we will
do light breathwork and meditation to allow ourselves to be fully present for
Benefits of Sound Meditation
Elevate positive energy
Stress and Anxiety
Increased Memory, focus
Clears energy blockages
Why Sound Healing
When you are looking for
a complete relaxation state
Seeking to balance the
chakras or energy centers of your brain
Enhance your yoga,
meditation and self-care practices